Title: Honduras this week
Full Citation
Permanent Link: http://ufdc.ufl.edu/UF00098799/00001
 Material Information
Title: Honduras this week
Physical Description: v. : ill. ; 38 cm.
Language: English
Donor: unknown ( endowment )
Publisher: Mario Gutierrez Minera
Place of Publication: Tegucigalpa Honduras
Tegucigalpa Honduras
Publication Date: January 10, 2009
Copyright Date: 2009
Frequency: weekly
Subject: Newspapers -- Tegucigalpa (Honduras)   ( lcsh )
Newspapers -- Honduras   ( lcsh )
Genre: newspaper   ( marcgt )
Spatial Coverage: Honduras -- Tegucigalpa
Additional Physical Form: Also issued online.
General Note: Description based on: Vol. 4, no. 43 (Nov. 9, 1991).
General Note: Latest issue consulted: Vol. 10, no. 3 = 421 (Jan. 18, 1997).
 Record Information
Bibliographic ID: UF00098799
Volume ID: VID00001
Source Institution: University of Florida
Holding Location: University of Florida
Rights Management: All rights reserved by the source institution and holding location.
Resource Identifier: oclc - 25000920
lccn - sn 94035563


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m c; 7C..-

Oil Exploration to
Begin in February in
Honduran Caribbean

Coffee Exports Down
in December

Tasty Mexican Cuisine
SBeing Served Fresh at
Los Nopalitos

Andrea Gutierrez/ HondurasThis Week

The Labor of Ministry building in Tegucigalpa has seen a spike in activity since minimum wage increases have forced employers to lay off workers.

Minimum Wage Increase Faces Stiff Opposition, Leads to Lay-offs
Todd Ellertson administration, stand firm on the establishment of the benefit of the worker and see President acted unilaterally in
HondurasThis Week The majority of the dismissed the minimum wage that will prevail through what workers and busi- his decision to move forward with
employees, many frantic at the during year 2009 for Honduran nesses could not resolve in their wage increases and therefore the
During the first week ofJanuary, prospect of not being able to workers. Those working in urban negotiations of wage increases, increases can be contested. The
the Ministry of Labor saw 700 support their families, said that areas will receive 5,500 lempiras We will represent the family unit Honduran Council of Private
people who were given dismissal they were willing to renegotiate per month, in rural areas, 4,055 per of Honduras," Secretary Mejia Companies (COHEP) announced
papers, due to a combination of the wages with their employers in month at the minimum. This will continued. The government took its on Tuesday, January 6 that they
economic downturn but mostly due order to continue feeding their remain in effect, in spite of threats position to increase the minimum will seek a shelter from the wage
to the mandatory minimum wage families, from businesses who intend to take wage for workers in spite of the increases before the Supreme
i:....... ..,,, A,,. b 1, rZ .. Honduran Secretary of Labor their case to the Supreme Court." refusal by the business sector. Court.

7- SATURDAY, JANUARY 10, 2009 1


VOL. 22, No. 01 (1043) Tegucigalpa

Mayra Mejia declared that, "We

Industrialists claim the

increase enacted y t a

"We are prepared to argue for

MINIMUM WAGE cont on page 3



We are all Interconnected

Human beings could be consid-
ered the sum of observations and
experiences of all times and coun-
tries. This concept coincides with
what Dr. Alexis Carrel expressed
in his book "Man, the Unknown"
(La Incognita del Hombre) where
he expresses that when we observe
scientific data of contemporary
human beings, we realize the weak-
ness of our civilization and the need
of knowing ourselves.
Many wish to free themselves
from the dogmas that have been
imposed by society and others
are brave enough to comprehend
the need to not only to submit to
mental, political and social changes,
but to see beyond an industrial civi-
lization and envision another path
for human progress.
Everything is related in this
world that we live in. In the forest,
for example, trees shelter insects
appropriately; hummingbirds have
beaks that are perfectly dimen-
sioned to fit into flowers they visit.
On a planetary level, distances
between the earth in accordance to
the sun and moon are optimum.
These relationships have been
and are very complex once it comes
to human beings and civilizations.
Now, the world anticipates the
global implications of the economic
crisis in the U.S. Gradual recovery
depends on the most powerful
nations to balance and stabilize the
financial and real estate industries.
A positive end to the war in
Iraq is hoped for; incoming U.S.
President Obama has pledged a
measured withdrawal of troops.
Antiterrorist policies will be more
necessary than ever before.
Ghana, Africa has provided
an example of democracy as they

chose their president in a demo-
cratic system; however the human
situation in Africa is tragic, its
population continues to fall prey
to civil wars, illness, ignorance and
India, in spite of enormous social
problems and recent violence,
continues making history through
a good percentage of their youth.
Their excellent education stan-
dards and outcomes have made
India a major supplier of high-tech
computer software and valuable
scientific knowledge.
Honduras is starting a new year
with increases in unemployment,
reductions in remittances and
exportations, increases in deporta-
tions, and high crime rates. The
Government cannot accomplish
what is necessary with economic
demands made by privileged
unions, like that of the teachers'
This is also an election year
and it is nothing neither new nor
strange that state resources,
both human and economic, will be
destined for the finance of political
We need to put more effort
and generate more employment.
Honduras has enough human and
natural resources to achieve this.
We need to define the concept of
our treasures in the base of the
well being in our population which
requires a social investment that is
real and sustainable.
We are not isolated, the butterfly
effect is real; every action gener-
ates a reaction. Human beings are
united by ropes that are as appar-
ently fragile as spider webs, but
those webs have an enormous resis-
tance to tension.

Founding Editor 1949-2006
Mario Gutierrez Minera


A T 1111110

Y~~U~.~ *n *~ U


Dear HTW:

I am writing to you
about the dog poisonings on
I have been involved in
dog rescues since arriving in
Honduras in 1969 with the
Peace Corps.
I have taught biology at
UNAH since 1969 and several
times have denounced the
poisoning of dogs there. I

have been told by friends on
Guanaja that about 20 dogs
have been poisoned over the
last couple of months with 4
or 5 killed each night. Often
these dogs are in their own
yards. It appears the mayor
may be involved with buying
the poison and bait and
having it placed to kill dogs.
This is a barbaric and
cruel method of dealing with
"problem" dogs." The truth is

I do not know why they are
poisoning dogs, but I do know
this has happened several
times before and the local
residents have had enough of
having their pets killed.
Thank you for your help
letting people know about this

Sherry (Pilar) Thorn
via Email

Notice to our Valued Readers:
We want to wish you a Happy and Prosperous 2009!

In an effort to improve the quality of the paper, we will now be
printing twice a month.

Subscribers will receive a notice in our next edition as to when subscriptions
expire, since these have been paid for on a 4-edition-per-month basis.

Please call 232-2300 and ask for Andrea or Rosibel if you have questions.

Publisher/General Manager
Mario Gutierrez Pacheco
Administration Manager
Andrea Gutierrez Pacheco
Subscriptions, Dare to Think
and Cultural Events Editor
Rosibel Pacheco de Gutierrez
Online Publisher
Stanley Marrder (Houston)
Graphic Design and Video
Santos Ortiz Banegas
Arturo Diaz
Angela Molina

Managing Editor
Alvaro Morales Molina
Todd Ellertson
Bruce Starr, James Bodden, Patrick Ahern,
Manfredo Martinez, Aida Sabonge Jackson,
Emily Moberly, Jose Eduardo Atala
Bay Island Correspondent
Don Pearly
Copan Correspondent
Howard Rosenzwieg
Ernesto Lopez,

Member of the Inter-American Press Association
All original articles and photographs published in Honduras This Week are protected by international copyright
law. Reproduction, in whole or in part, without priorwritten permission, is strictly prohibited.
Col Payaqui Frente al Instituto San Miguel #7 Casa 3644 P.O. Box 1323, Tegucigalpa, Honduras
Telephones (504) 239-3654, 239-0285 Fax (504) 232-2300 hontweek@multidata.hn
Printed byTalleres de Impresi6n de PUBLYNSA, Honduras

From all of us here at'Honduras This


/ The Chamber of Commerce
-^ 3 and Industry of Tegucigalpa

A private institution serving the community and development
We offer the following services to foreign investors:
Commercial contacts with current and future businesses
of your interest
Commercial economic, legal and customs advice
Advice on promoting national trade fairs
Facilities to communicate with all of the nation's Chamber
of Commerce and Industry
Invitations to participate in national trade fairs
Telex and Fax Services
Consult us. It will be a pleasure to serve you.

Boulevard Centroam6rica P.O. Box 3444 Tegucigalpa,
Honduras, C.A. PBX(504) 232-4200 Fax (504) 232-0159
www.ccit.hn E-mail: ccit@ccit.hn

Letters to the

Editor Policy

All letters should be no more than 300
words in length, and should include the
writer's name, address and phone num-
ber. We will not publish street address,
e-mail address or phone number unless
specifically requested. All letters become
property of Honduras This Week and are
subject to editing for length, content,
grammar, punctuation, etc. You can send
us letters to the editor via email: hont-
weekprensa@multidata.hn or mail your
letter to:

Honduras This Week
PO Box 1312
Tegucigalpa, Honduras



MINIMUM WAGE: Business Owners Going to Supreme Court
con't from page 1

The government calculated the
minimum wage increases based
upon what it currently costs an
average family to put the five
basics of nutrition on their tables.
Other factors such as medical care,
education, transportation were not
part of the equation.
In related news, approximately
500 Carri6n store employees will
also be let go at national level due
to the wage increases, announced
Carri6n's Central American
President Vicente Carri6n.
Carri6n said that the company
is not able to maintain that wage
to the four thousand employees
currently on the payroll nation-
ally. He went on to state, "This
affects our company greatly. The
wage increase decision was made in
haste without consensus from the
business sector."
200 businesses are reported
to be ready to present their case
to the Supreme Court in opposi-
tion to the new minimum wage
increases. An estimated 15,000
bakery workers could lose their
jobs before the end of January.
Jimmy Dacareth, National Director
of the Association of Bakeries, said
that the work in the bakeries will
somehow have to get done with 10%
less employees. Dacareth himself
had to let 30 of his employees go.


For information on classifieds, contactTel. 239-3654

Email: hontweekventas@multidata.hn,


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M UlIUltd -utl- i nuil IlUUId lll VYt-K
Though lines have thinned since last week, unemployed workers seen here are lined up to get their labor
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Saturday, January10,2009 3




Oil Exploration to Begin in February

in Honduran Caribbean
Tndd F,,11ortson

Problem # 27

In a test, 5 students in a class each scored 90%. The
average of one third of the rest of the class was 70%, and
the other two thirds scored an average of 60%. How many
students are there in the class if the whole class's test score
average was 67.5%

Answer to Problem # 25
A Check

US$ 36.56 original
US$ 56.36 reversed

Profit US$ 19.80
US$ 1.52 spent

US$ 18.28 remaining

Answer to Problem # 26
Carlos is Jaime's grandson.

Think you know the answer? Please submit your best guess to:
DARE TO THINK at rosipache@yahoo.com.mx

Honduras This Week
On December 21, 2008, the
Honduran government signed an
agreement with the Norwegian
company Petroleum Geo-Services,
an international firm specializing
in geophysics, to initiate petroleum
exploration off the north coast of
Honduras as early as February
2009. The company has been
chosen for exploration purposes
Once exploration has produced
enough information about potential
petroleum reserves, the govern-
ment will proceed to choose the
appropriate company to begin the
actual extraction, should petroleum
be found in the marine subsoil of
the Caribbean.
"When we have the data,"
Honduran President Zelaya
explained, "which could take some
months to produce, then Honduras
makes the decision to explore or
not explore. That will be done by a
separate company, with a separate
contract. At this time, we are only
considering exploration."
Exploration is tentatively sched-
uled to begin on February 5 and

An oil exploration outpost is used to do initial exploration for natural petroleum reserves prior to drilling.
analysis conducted untilJune, when would then begin with actual
the first results would be presented drilling companies should adequate
to the government. Negotiations petroleum reserves be found.

Lookig fo an nglih seakig Sevice
Coe n wrhi it s tCC eloshp

Wishes you a pleasant
stay in Tegucigalpa and
at the same time invites
you to try for lady luck's
Favors at our facilities

~K~ L

This IS ( Real ) spring water from the springs
of Rio Coyolar in Nueva Armenia, Departamento
de Francisco Morazan, Honduras, C.A.

Our top of the line equipment for the process
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Purification is done by ultra violet and
ozonification of the water.

Tastes it and you will love it.
Bottled by Quality Service S.A. de CV.

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E-Mail qusrslae-e

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4 Saturday, January 10, 2009





Coffee Exports Down in


Dow Jones News Wire

Honduran coffee exports in
December, the third month of the
new 2008-09 crop cycle, were down
2.9% to 175,760 bags of 60 kilo-
grams each, the Honduran Coffee
Institute, or Ihcafe, said Friday.
This compares to Honduran
coffee exports of 181,064 bags
in December 2007 during the
last 2007-08 crop cycle (October-
September), an Ihcafe official told
Dow Jones Newswires, releasing
preliminary figures for the month.
Total Honduran coffee exports
from the beginning of the 2008-09
cycle Oct. 1 through Dec. 31, mean-
while, were down 18% to 211,883
bags, from exports of 257,946 bags
in the year-ago period, the official
Physical harvesting of

Honduras' 2008-09 crop started
in the medium altitudes in late
October and was scheduled to start
in earnest in the key higher alti-
tude producing areas of the country
in December.
Coffee from the new crop
won't start reaching the market in
earnest until later in January and
exports shipped in the first few
months of the new cycle tradition-
ally consist almost exclusively of
past-crop beans.
Honduran coffee exports in
the last 2007-08 crop cycle ended
up 5.5% at 3,391,360 bags from
exports of 3,215,801 bags in the
2006-07 harvest year, Ihcafe said in
a report last month.
Honduran export and produc-
tion figures are revised throughout
the year, up to two crop cycles after
the figures are released.

The coffee harvest in Honduras continues despite a decrease in export demands.

Fi II I iih II m.i Sll SII l I i:l.i;.;.il:i, l F inr.i:lr I .'. ,D'1i- J.i

Email: hontweekventas@multidata.hn,

rCome to Telamar and

Sorget everything else.

Tela, Atl6ntida Honduras C.A. Tel: (504) 448-2196, Fax: (504) 448-2984.
Oficina en Tegucigalpa, Tel: (504) 269-4414. te La
Reservaciones a reserve@hoteltelamar.com www.hoteltelamar.com HOTEL, VILAS Y CENTRO DE REUNIONES




Tasty Mexican Cuisine Being Served

I Fresh at Los Nopalitos

Tucked into a quiet, one-way
lane in Colonia San Carlos, a half
block from Los Castanos Mall is
a treasure, somewhat hidden, but
waiting to be discovered Los
Nopalitos. Open for a year, the
eatery features cuisine from Central
Mexico. I recently ventured out
with a small group and gave Los
Nopalitos a try on a recent, balmy
Saturday night in the capital city.
Though some physical remnants
of its former tenant a French
restaurant remain, Los Nopalitos
is purely Mexican in spirit and
certainly in its menu. We started
off with what seemed a routine
choice: nachos. What arrived was
indeed a plate of chips and cheese,
but so much more. This plate of
nachos was served with portions of
both red and black refried beans,
two kinds of cheese, marinated
carrot slices and cauliflower and
spiced ground beef, with guacamole
and fresh salsa on the side. We
practically licked the plate clean.
Our waiter was prompt and
knew the menu like the back of his
hand, right down to what spices
were used on which dishes and
whether they were kind of hot, hot
or really hot. I chose the plate of
five chicken tacos ('Tacos Dorados
de Pollo') and could not have been

more pleased. Five crispy, rolled
tacos with tender, spiced chicken
breast meat covered in a mild
cheese were served with fresh
guacamole and refried black beans
-- absolutely delicious.
My dinner companions ordered
'Taco Albanil de Pollo' and 'Tortas
de Milanesa de Res,' respectively
and were equally pleased with their
choices. We all shared bites of one
another's dishes and I can tell you
that everything was mouthwa-
teringly tasty. The 'Taco Albanil'
was a more traditional, safe choice,
but one that did not disappoint. It
consisted of several soft tortillas
with chicken saut6ed with peppers
and onions and served fresh,
without toppings. Guacamole came
on the side and was a great option
for dipping and/or slathering.
The 'tortas' was a Mexican
version of perhaps a French bread
sandwich, the bread toasted to
a soft crunch with an absolutely
fantastic thin, breaded piece of fried
beef, a thick tomato and refried
black beans. I think this was my
favorite of all the entrees and will
probably order it the next time I
I also indulged in a frozen
margarita, cleverly served in a
pedestal glass with a cactus base

Ruth Solis and her husband Sergio own and operate
('Los Nopalitos' are a type of cactus
found in Mexico and some are
planted at the entry of the eatery
as well) and it was, I am happy to
report, delicious not too sweet,
great consistency, a perfect balance
of Tequila and just the right amount
of rock salt on the rim of the glass.
We had the pleasure of being
able to talk to one of the owners,
Ruth Solis, for a several minutes
after we finished our meals. Solis, a


Todd Ellertson/Honduras This Week
'Los Nopalitos in Tegucigalpa.
native of Central Mexico, described
the different regions in terms of
distinct Mexican cuisine, pointing
out that the northern states favor
more of a 'tex-mex' style of food,
almost always featuring some form
of beef. The southern regions are
similar to Central American cuisine,
particularly neighboring Guatemala.
Central Mexican apparently means
the freshest of fresh ingredients,
savory cheese, judicious use of salsa

and guacamole and perfectly spiced
beef and poultry.
Solis' husband, Sergio Escutia,
is behind the scenes as the
chef and has insisted on nothing
but authentic, fresh ingredients,
prepared the way both of them
knew in their native Mexico.
They've mastered their art and the
two have created a dining experi-
ence not to be missed.
Entrees average $10.00, appe-
tizers $5.00.
The atmosphere is casual, with
outside dining an option as well
and because theirs is such a quiet
street, dining al fresco by candle-
light might be the perfect, romantic
setting for an evening with that
special someone.
Again, 'Los Nopalitos' is waiting
to be discovered and there is no
time like the present to indulge in
its delights. I cannot recommend
it highly enough and will, without
any hesitation whatsoever, return
- soon.
'Los Nopalitos' is located on
Calzada Repiiblica de Uruguay,
No.219, Colonia San Carlos in
Tegucigalpa. Telephone: 221-0684,
251-5474, email: losnopalitos@gmail.
com. The restaurant can accommo-
date dining parties/events with up
to 40 guests.

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Honduras' Growing

Capital Crunch

Marco Ciceres

Given the economic turmoil in
the US these days and the overall
financial crisis worldwide, it should
come as no surprise that some
analysts are forecasting a "stormy
outlook" for Honduras in 2009. In
a recent article written for the
Inter Press Service (IPS) news
agency, Thelma Mejia notes that
the UN's Economic Commission for
Latin America and the Caribbean
(ECLAC) is projecting 2% growth
for the Honduran economy this
year... down significantly from the
6.3% forecasted when the Zelaya
administration began its four-year
term in 2006.
Mejia cites several factors
that will contribute to this more
modest reality, including the Zelaya
government's limited access to new
sources of credit due to its inability
to negotiate a new agreement
with the International Monetary
Fund (IMF) and a drop in remit-
tances from Hondurans abroad and
revenue from tourism.
To make matters worse, it
appears that Honduras' foreign
debt may again be nearing or
surpassing the $4 billion mark,
according to Mauricio Diaz, coordi-
nator of the Honduran Social Forum
on Foreign Debt and Development.
As part of the IMF/World Bank's
Heavily Indebted Poor Countries
(HIPC) initiative launched in 1996,
Honduras had more than $4 billion
of its foreign debt pardoned several
years ago.
From the standpoint of fiscal
responsibility, the government's
lack of success in talks with the
IMF may not be such a bad thing.
The problem is that the Honduran
government still has huge demands
on its budget and almost nowhere
to turn to for capital.
Where, for example, does the
government anticipate it will find
the funds it needs to finance the
increases in wages and subsidies
it promised in 2008 to Honduran
workers in the public and agri-
cultural sectors? Given growing
tensions between the government
and Honduras' business sector over

issues such as the newly-mandated
increase in the minimum wage
(from $157 to $289 per month), it's
unlikely that these funds will come
from rising revenue as a result of
more private investment.
It's no wonder that the Zelaya
government has found it impos-
sible to refuse Venezuela's offer
of foreign aid in return for partici-
pation in the so-called Bolivarian
Alternative for the Americas
(ALBA) being pushed by Hugo
Chavez. Of course, now with oil
prices down to nearly $40 per
barrel, Venezuela is not nearly
so awash in cash as it was when
the price of sweet crude reached a
record high of $147.27 last summer.
So you have to question how forth-
coming Mr. Chavez will be under
these new circumstances.
As always, there are no easy
answers for Honduras. One
reason for this is that the country
continues to look almost exclusively
to traditional models of develop-
ment based on infusions of finan-
cial capital, which usually comes
with strings attached and often
comes in quantities that is difficult
for Honduras' public institutions
to effectively process, deliver, and
account for.
Benjamin Franklin once said
that, "The definition of insanity is
doing the same thing over and over
and expecting different results."
Please mark September 24-26,
2009 on your calendar and plan
to participate in the 10th annual
Conference on Honduras in the
town of Copan Ruinas. There are
other forms of capital besides the
financial kind.
An alternative model of devel-
opment based on "human capital"
(expertise, experience, talents,
energy and contacts) located, mobi-
lized and channeled by information
and communications technology
(ICT) is the essence of the event.
As always, the themes are educa-
tion, healthcare and community

For information, e-mail hondo-
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Greener Pastures Possible in 2009

Minimum wage increases have honest and capable professionals.
force layoffs

The increase and adjustment approved
for the almost 60% increase in minimum
wage has caused numerous layoffs through-
out the country. In maquilas, approximately
3,100 workers were left without jobs. In
Tegucigalpa, the Labor Ministry has been
packed since Monday, January 5, unemployed
workers asking for labor benefits.
Amilcar Bulnes, president of the country's
Private Business Chamber, says that busi-
nesses do not have the resources to cover the
added costs. Bulnes said the hike has already
led to 15,000 layoffs.- El Heraldo.

"Exception of good cause"
can be used to register for
The Office of Migration in the US granted
the"Exception of a Good Cause"for Hondurans
to continue to register under the Statute of
Temporary Protection (TPS).
This measure involves that a letter of
request is presented explaining why the per-
mit was not made prior to the deadline of
December 30, 2008. Reasons of health, labor
and unemployment will be considered to
extend permits.

Changes in store for elec- Fuel Shortage Forces
trical service Border Crossings

On Monday January 5, a national
announcement described the removal of the
adjustment of fuel in the monthly invoice
of electricity; this will be official in February
2009. It was also announced new electric-
ity pricing on electricity, since rates have
not been changed since the year 2000. The
announcements have been met with criti-
cism against the government, mostly for
increasing the price of reference of kilowatts,
simultaneously with the removal of a fuel
adjustment.- El Heraldo.

Public hearings underway
for Supreme Court Judge
Since January 5, hearings have started so
nominating union and citizens can meet and
evaluate 97 lawyers competing to be judges
in the Supreme Court of Justice. It is expected
that this process does not allow any political
influence and that the Supreme Court will

During the last two weeks of 2008 and
beginning of 2009 all national gas stations
affiliated with the Honduras Association
of Petroleum Distributors (ADHIPE) are
dealing with shortages of super gasoline,
announced ADHIPE Director Sarria Silva. In
the northwestern part of the country, people
from Ocotepeque needing super gasoline
were forced to buy gas in El Salvador and

Changes in Government
Leadership Take Place

The House of Government announced on
Tuesday, January 6, rotations and replace-
ments. Lawyer Edmundo Orellana who
directed the Ministry of Foreign Affairs has
transferred to the Defense Ministry, replacing
Aristides Mejia. Orellana was replaced by
Patricia Rodas who was named as Minister of
Foreign Affairs. Rodas acted as President of
the Liberal Party Council. El Heraldo

Jos6 Eduardo Atala
Honduras This Week

As we begin a brand new 2009,
we can look back on 2008 as a year
that saw green building practices
become more mainstream and an
increased awareness of the envi-
ronment and green technologies.
But living in Honduras, some of us
have not been able to keep up with
all the technologies available.
Fortunately, there are some
simple, inexpensive things we can
do that will result in better energy
efficiency and a healthier, more
sustainable environment. We can
make our green resolutions around
many different aspects of our lives,
green resolutions as a lifestyle
for family, our homes, and even
our businesses. The year 2009 is
supposed to be a year of economic
downfall and of great difficulty for
all, it's only prudent for us to start
by sharpening our focus on green
products and green solutions to not
only save money, but save the our
President Zelaya has encour-
aged Hondurans to conserve
energy at home.
One of the best ways to do this
is by replacing light bulbs with
more energy efficient, longer
lasting bulbs such as compact fluo-
rescent light bulbs or LED light
bulbs. Examples we can apply at
home and the office are making
sure the refrigerator gets closed
all the way, turning off lights when
not in use and turn off electronics
such as computers and TVs when
they are not being used/watched.
Economist Anais Henriquez-
Nufio is quite possibly one of the
most environmentally friendly,
aware people in Honduras. She
is also knowledgeable in this
area because of her experience
with Rainforest Alliance when
her husband's coffee produc-
tion "Montana Santa Elisa" went

through a certification process that
included different environmental
and social programs.
She has always encouraged the
people around her to plant trees
in their backyards, no matter the
size of that yard. There are many
trees available that have the appro-
priate roots for small spaces that
don't end up growing too high for
the space. These trees will produce
oxygen during the day and capture
carbon at night a win/win for the
It is interesting to note that
grass in general consumes too
much water and doesn't have the
same 'greening' effects trees do,
so it is recommended not to grow
grass in large quantities, but to get
creative with sand, stones or bricks
along with some landscaping with
native flowers.
In spite of their popularity and
visibility in Tegucigalpa, the ficus
tree is not a particularly environ-
mentally-friendly plant. They are
perpetually green, suck all of the
moisture out of the surrounding
soil; their roots are notorious for
destroying foundations, sidewalks
and streets because they are always
spreading in search of more water.
A great option is to research those
trees that are native to Honduras
and plant more of them. Obviously,
the climate is right and some of
them are on the brink of extinction.
Shower quickly to conserve
water, make sure all the water
faucets are secure and don't drip;
this will help save money and help
the environment at the same time.
Fabric bags at the super-
market are very chic nowadays,
instead of those plastic bags which
are enemies to the environment
- they don't break down and disin-
tegrate once in a landfill. Buy a
couple of fabric bags and put them
back into your car after you've
unpacked groceries at home. If you
purchase something small, or just a
few items, there really isn't even a

need to ask for a bag carry them
yourself. Recycle cans and plastic
bottles: do this by sorting trash so
it's easier for the trash collectors
who now do it for you.
At the office, print out the
minimum needed; create a simple
reuse and recycle program. Use
that paper that can't be used for
printing anymore for scratch paper.
Encourage people at the office to
purchase recycled paper the cost
is the same and this paper didn't
require additional trees for its
Avoid elevators if possible use
the stairs to save electricity and
get some needed exercise, espe-
cially following those overindul-
gences during the holidays!
Involve yourself in all the
different foundations that promote
the environment, such as Fundarbol
and Fundaci6n VIDA.
Anais encourages people to
visit the National Honduran Parks,
like Lancetilla in Tela and Pico
Bonito in La Ceiba, and visit often.
Entrance fees are inexpensive and
the money goes toward the protec-
tion of these national treasures.
USAID and the European Union
are helping protect these parks, so
every lempira paid is being utilized
Finally be an activist, talk
about the protection of our envi-
ronment, be an example to others
and help convince everyone around
you that our planet is in peril and
that certain measures must be
taken to make a difference. There
is no better way to start 2009 with
pitching in to help save our envi-
ronment, our health and the exis-
tence of future generations.

For More Information or to get
involved check out:
http ://monsesa. com/

Convenient Col. Tepeyac location, near the
Maerriott; & Clarion hotels
Full service: Self-serve OR drop-off, wash S
fold service available; Large-capacity, front-load
washers dryers: Cable TV, snacks
a sodls: Friendly staff ready to help!

m m- m- A- -

Coming Soon

Please be on the lookout for our nes supplement


All things Bay Islands


Residencial El Trapiche, Bouleva@-55, %on n osi wt sa C elw hp
239-6915. guiapccnencoaoI$ ~A



From Holland

to Honduras
FMsIelgra'r IIT16I3 I

Where (and What) Is Home?

It's funny how somebody can
ask you a question and you totally
misunderstand him or her. That's
what happened to me the other
day and it kept me thinking and
wondering about it. While I was
working, a patient asked me,
"When are you going home?"
Without even thinking I responded
that we normally close around
half past 5, and that I normally go
upstairs around 7 o'clock. Then she
said "No I mean going home." So I
thought that she didn't know that I
lived upstairs and answered, "I live
Then she said "No I meant
HOME," emphasizing the word
"home." And then suddenly I
understood that she was referring
to "Holland" as being my home.
Well, that got me thinking about
that word "home." What does
it mean to me? I personally refer
to home as the place where I live,
work and have my friends.
So in my case, Honduras is my
home now. Then I remembered a
friend I used to have in San Pedro
Sula who was always saying, "I
cannot wait to go home for good."
And I remember that I always felt

sorry for her, because she couldn't
see the country where she already
lived for more then 30 years as
being her home. Her kids grew up
in Honduras, her paintings were
on her wall, all her furniture, her
whole life was there, but still she
couldn't refer to it as being her
home. Finally she went back to her
country to retire and I wonder now,
if she felt as if she was coming home
or feeling like a stranger in her own
country after not living there for
over 30 years.
When I travel to Holland, it's
a vacation for me, to visit friends
and family, and I definitely miss
home after being there for a few
weeks, and that home is Honduras.
And although the house I'm living
in isn't technically mine (I rent), it
still feels like home, my home to be
more specific. Because that's where
I live, eat, am happy, am sad, have
all my personal things, it's where
my friends come and visit me -
that's home to me.
Without a doubt, I miss my
family and my son who is studying
now in Holland. And of course I
miss other things from Holland,
like the four seasons, the snow,

Dutch cheese and chocolate, the
typical food you cannot get here
like kroketten and boerenkool.
But the funny thing is that when
I'm away from Honduras, I miss
the tortillas, frijoles and my friends
here. So, in my mind, missing things
doesn't make it your home. Feeling
at home somewhere makes it your
home, and for me that's where I
decide to live, work, eat and have
my friends. I can certainly under-
stand people referring to their
country of birth as home, but what
I cannot understand is that there
are people who are living in another
country and feeling homesick all the
time. That thought is depressing
Let's see what the dictionary
says about the word "home." I
checked several dictionaries, and all
of them say that there are different
meanings. But they all agree on the
first meaning, because they all start
with saying that 'home' means: 'The
house or ones place of residence.'
Another also mentions 'The place in
which one's domestic affections are
centered.' And perhaps in the 4th
or 5th place they'll put 'The place or
region where something is native
or most common or the place where

somebody is born.' I found one that
even uses the perfect description in
my eyes: 'Home is where the heart
That's how it should be. It
shouldn't make a difference
whether you're living in Holland,
Honduras, the USA or the North
Pole -- you should make your house
your home, put your heart into it
and be happy.
So let's make it clear, Honduras
is where I'm living so that's where
my home is, and that's were my
heart is. It's not just the home in
which I'm living no, it goes further
- it's the country where I live and
not the country where I was born,
what feels like home.
So think of it, if all people living
in Honduras, whether they are
Hondurans or not, could somehow
feel the same, wouldn't it be a
better place to live? Think about
what we do to our homes: we
make it comfortable, make it cozy,
make it homey, make it safe for our
children, clean it, we try to make
everybody feel happy and at home,
living in peace together, we try to
make it even better, get as much
comfort as we can provide for.

And that's exactly what we
should do and act on for the whole
country. Try to make it a better
place to live, starting with some-
thing simple as not throwing
trash out of car windows. You can
so easily throw it in the trashcan
when you arrive home. Make sure
to make a home for your children,
to teach them what's right and
what's wrong. If everybody cleans
their bit of sidewalk in front of
their homes, it would look so much
cleaner. And remember: Cleaner
means healthier.
As I writ this article, everybody
is voting. And I hope that whoever
eventually becomes president of
this country next year, will make
it a safer place, a healthier place to
live, a place to be proud of, a place
where people are getting a good
education, a place without strikes,
a place with less violence, a place
where foreigners can come safely to
admire the beautiful natural land-
scapes and the beautiful places I
fell in love with when I just arrived
more then 20 years ago. Lets make
it a place to be proud of, lets make
it a place where we all feel home.
To be continued....

ud2- A A

'Australia' Kidman and Jackman

Swoon Down Under

Tnldd F11rtqnn

Honduras This Week

Directed by Baz Luhrmann
Touted as a larger-than-life
romantic epic, 'Australia' is the
latest offering from Aussie director
Baz Luhrmann, who also directed
the dazzlingly visual 'Moulin Rouge'
back in 2001. This ambitious film
takes place against the backdrop
of northern Australia just prior to
World War 11, between a sprawling
ranch and the port of Darwin, on
Australia's north coast.
Kidman plays Lady Sarah
Ashley, an English aristocrat who
inherits a decrepit cattle ranch and
finds herself painfully out of place in
the distinct, often unforgiving land-
scape that is northern Australia.
Jackman is Drover, so named as he
drives cattle for a living. Drover
is a hard-working, hard-playing
cowboy, fiercely independent and
answers to nobody but himself.
Though the movie starts out
as what appears to be a western,
with bar brawls, shady cowboys,
crusty barkeeps and all, it throws
in some mysticism/magic realism
with the appearance of Nullah, a
mixed Aborigine boy who narrates
the story. The Aborigine belief that
everyday reality coexists with an
infinite state of being colors the film
throughout, creating, for me, what

amounted to two movies in one.
The epic story takes us from the
cattle ranch, the desolate but eerily
beautiful landscapes of the northern
outback, to Darwin, a rough and
tumble coastal town, but utterly
tame compared to the outback to
its south. The cattle drive itself is
fraught with danger and its conclu-
sion is one of the better moments of
the movie. The Japanese bombing
of Darwin in the days leading up
to World War 11 sets the scene for
the latter half of the movie, both
harrowing and sobering in its
Kidman always does a great
job acting the role and here is no
exception. She goes from being
an uptight, English lady of ladies
being 'saddle broke' in order
to drive the cattle, to an initially
reluctant mother to Nullah. One
scene in particular, in which she
must comfort Nullah, is charming
as Kidman does her best to tell
the story of 'The Wizard of Oz'
and mumbles through a rendi-
tion of 'Over the Rainbow,' all to a
mesmerized young boy. Brandon
Walters, who plays Nullah and is of
Aboriginal descent, is a wonder and
a delight, and was used expertly to
elicit tears from the audience.
Oh yes Lady Ashley and
Drover also fall in love, but you
already knew that. (I know this is
trivial and perhaps a bit catty, but

whatever Kidman had done to the
tip of her nose is highly distracting
as I found myself zeroing in on it
more than watching the character.
But I digress.)
Jackman, brawny and rough-
hewn as ever, is appealing and prob-
ably does some of the best acting of
his career so far here. Though his
character is nothing original and
we've seen it before, he nonethe-
less breathes some new life into
the stock, hard-edged cowboy. The
chemistry between Jackman and
Kidman is believable and palpable.
There were audible gasps and
sighs from female members of the
audience during a scene in which
Jackman, shirtless, pours water
from a pitcher over his head to
rinse off the soap. Someone's been
seriously hitting the gym lately.
Incidentally, is it a coincidence
that Jackman was named 'People'
magazine's 'Sexiest Man Alive' this
year or has someone's publicist
been working overtime? Not to
take anything away from Jackman,
the timing was just somewhat
The most interesting aspect of
the film is how Luhrmann tries
to weave the plight of mixed
race Aboriginal children into it, a
plight that was only rectified by
the powers-that-be in Australia
in 1973. Many of these children
were literally kidnapped and forced

into orphanages where the 'black
was bred out of them.' A tricky
proposition to squeeze that in, but
Luhrmann clearly wants his film to
be one part sprawling epic and one
part cautionary tale. The seams
are highly visible, but it was a
gallant effort. In a way, this movie
is Luhrmann's love letter to his
beloved country down under.
The visuals are beautiful,
though at times the CGI, particu-
larly during the cattle drive, is less
than spectacular. Panoramic shots
of Darwin Harbor also take on an

almost otherworldly, oil painting
quality but are beautiful nonethe-
Go to this movie expecting
nothing new, enjoy the lush visuals
and the sweeping melodrama as
it unfolds. Though the film bites
off more than it can chew at times,
and is a movie of mixed messages,
'Australia' is compelling and watch-
able anyway. It might also be
worth your while to see it on the
big screen while you can Australia
never looked so good.

International Christian Fellowship

English Worship Services Sundays at 10:15 AM
Hotel Copantl, Salon Pulhapanzak
San Pedro Sula
Bill Hoff: Pastor, E-mail:billandmargyhoff@gmail.com
Telephone: (country code, 504) 566-2440

10 Saturday, January 10,2009






to Casa Mexicana, in front of
Wendys'Tepeyac, Tegucigalpa.
Wednesdays-Saturdays. 8:30
pm, Musical Group Klasicos is
ties are free)
Open Tuesday through
Saturday from 10 am to 8 pm,
Sunday from 9 am to 3 pm
closed on Mondays
Saturday 10, SUiTe Sweet Love.
Film series, 2nd session"Alone"
(Solas), 11:00 a.m. Sunday 11:
Children + Science, Science
Fun Show, 10:30 a.m. For more
information: Centro Cultural
de Espaha,Col. Palmira 1a calle,
#655,Contiguo al Redondel
de los Artesanos,Tegucigalpa,
MDC, Honduras, C.A. Tel +504
238-2013 Fax 238-5332,E-mail:
Next to Presidential House,
Tegucigalpa. From December
26. Tuesday-Thursday: 7:30
pm. Saturday and Fridays:
4:00 pm and 7:30 pm, Sunday:
12:00, 4:00 and 7:30 pm.
Tickets for sale at Multiplaza
Mall, MetroMall and at the cir-
cus from 11:00 am

BAVIC Illustration of the
Central American Isthmus.
Collection of 72 works of 36 art-
ists participants from Central
America. Location: chambers
of the National Museum for
the Identity MIN, Tegucigalpa.
From November 21 thru
February 20, 9:00 a, to 4:00
pm. Organized by Women
in the Arts (MUA) "Leticia de

Instructor: Martha Elena
Cerrato. Starting on January,
2009. Saturday from 9:00-
12:00 p. m. during 12 days
(36 hours) Place: Headquarters
of Women in the Arts (MUA),
Avenida Cervantes, Barrio La
Plazuela, 1331 Cost: L 1800.00
per participant.
Secretary of Culture, Arts and
Sports is honored to invite to
the special event in which the
National Library of Honduras
will be declared under the
name of Juan Ramon Molina

in tribute to the Honduran
biggest poet of all times. This
event will be at the National
Library of Honduras, January
18, 2008, 7:00 pm.
Mujeres en las Artes. One of
the strongest artistic move-
ments in Tegucigalpa. Mujeres
en la Artes Leticia de Oyuela
constantly sponsors work-
shops, exhibitions, confer-
ences, art shows and commu-
nity events in the city. For the
complete schedule, log on to
www.muaartes.org.hn or con-
tact Veronica Romero at 222
3015 or email to: mua@cable-

The Muhoz Lobo book-
store and the editorial group
Satyagraha invite you cordial-
ly to join us at the monthly
Conversatory, a free space cen-
ter, which takes place every
first Thursday of the month
at Ave. Cervantes, opposite to
Museum of Honduran Man in
Tegucigalpa, from: 5:30 to 7:30
CLUB. More information at
www.afhonduras.com or at
ALLIANCE. "The human rights
situation in Honduras"
Tuesday December 9, 19:00
FILMS. Every week you can
enjoy excellent films at Cafe
Paradise in Barrio La Plazuela in
Tegucigalpa. Contact: anarel-
EL PARNASO. Visit www.elpar-
nasohn.triplod.com you will
find all kind of artistic expres-

them; they always have info
on cultural activities. E-mail:
com. Visit www.karlalara.com

ACTIVITIES. Visit www.
proyectogriton.com and focus
on KUPIAKUMI, you'll find the
daily logbook of the activities
of this cultural group.

Paradise (downtown) is always
performing cultural activities.
Contact paradiso@cablecolor.
HONDURAS. Visit the web-
site www.telah.org. They are

presenting plays, essays about
theatre culture. Tel: 220-0690,
BLOGSPOT: www.arteac-
blogspot.com An area where
you can learn about the work
and events performed at
the cultural association Arte
You can also visit the website:
www.arteaccion.org which
has been updated.

Bamboo: Located in Blvd.
Rio: Located in Paseo los
Email: rio.cantero@gmail.com
Office: Paseo Los Proceres,
Gourmet Center, second floor,
in front of Chilis Location:
Paseo Los Proceres
La Grotta: Located in Blvd.
Morazan Email: lagrottahn3@
Office:236-7010 Location:Blvd.
Morazan, next to Jetstereo,
Fridays and Saturdays at
Restaurant El Corral, Col.
Alameda. Meats are their spe-
Piano, guitar, violin and singing
classes. Colonia Miramonte,
main street, # 1519. Tel: 232-
4772. 239-8049

ACTIVITIES. Contact 235-

60'S AND 70'S. At"Memories"
in Plaza Millennium. From
Wednesday thru Saturdays
from 7:00 p.m
RADIO: 95.9 FM. 7:00 p.m.
Monday Fridays. Beethoven,
Mozart, Ravel, Tchaikovsky.
ACTIVITIES. Every Thursday
you can enjoy live music with
the artist Hector Casas, from
8:00 p.m. thru 11:00 p.m.
Happy hour from 5:00 p.m.
thru 8:00 p.m. 2X1 Miller bear,
frozen Margaritas and tequila

RESTAURANT. In Tegucigalpa,
located in real Intercontinental
Hotel, opens its doors to all
clients to visit and enjoy excel-
lent food and a very exclusive


OLD. Artistic drawing, paint-
ing techniques such as water-
colors, oil, acrylic and pastels.
Schedule: Saturdays from
12:30 to 2:30 pm and from
3:00 pm to 5:00 pm. Colonia
Las Colinas, El Dorado Street
in front of Hillcrest School,
home # 35. More Information
contact Melissa Torres at Tel:
Center has an excellent physi-
cal development plan for
adults older than sixty years:
dancing, pilates, stretching,
and more. For information visit
www.mettahn.com. Metta is
on the street behind Emisoras
Unidas. Tel. 239- 52 78, 206-
CINEMAS. Log into www.cin-

CENTER. http://www.cohcit.
gob.hn/contacto.html (504)
230-7673 / 230 Next to
the Honduran Council of
Science and Technology CAD
Building, Blvd. Armed Forces,
Tegucigalpa, Honduras.

New webpage for Honduran
books: www.guaymuras.hn.
Sections: Who are we, New
books, Honduran authors,
Other Honduran Editorials,
Month's book

BONITO. Includes a guided
hike on the Lodge's natu-
ral trail into the Pico Bonito
National Park with a stop at
the Mermaid Falls swimming
hole (Hike can be made at 8:00
am or 1:00 pm). Before or after
your hike enjoy a delicious
meal at the Lodge's restaurant
and explore the Butterfly Farm
and Serpentarium also locat-
ed on the Lodge's property
(before or after the hike). Price
includes guide service, lunch,
and park entrance fee paid to
the Pico Bonito National Park
Foundation (Drinks not includ-
ed) Please call ahead to be
sure we have guides available.
E-mail: picobonito@caribe.hn,
Tel. 504-440-0388/0389/0468

AT VILLA ROY. Schedule:
8:00 4:00 pm from Monday
thru Saturday. Barrio Buena

Vista, Tegucigalpa. Entrance
fees: Hondurans and Central
Americans: L. 10.00, from
other countries: L. 20.00. For
more information contact.:
Patricia Cardona museosre-
gionales@yahoo.com, Tania
Ramirez ardontania@gmail.
com, Telephone: 238-0608.
Has a great collection of books
and national file documentary.
Old Presidential House, Barrio
El Centro. Visits from 8:00 am
- 4:00 pm. Attended visits, all
Wednesday, cost: L. 5.00
interesting museum is open
since October 2006. It is
located in the town of Valle
the Angeles. You will enjoy a
great collection of interesting
objects, old photos from 1800
- 1900, antiques of history, art
and culture. Visit us at www.
museosantamaria.com or e-
mail us to:santamariamuseo@
flavor every day of the week:
Monday: Asian, Tuesday:
Italian, Wednesday: Peruvian,
Thursday: Mexican, Friday:
seafood, Saturday: Italian/
Mexican, Sunday: Honduran

MARRIAGES. Supporting the
family ministry. Every Fridays,
Col. Las Colinas, Bloque Z, #
1613, 7:00 pm. Tegucigalpa.
Free participation, including
diner. Tel. 239-7190

testimonies and praying. Every
Wednesday, 5:30 p.m. at Glifo
Room in Honduras Maya Hotel,
free entrance. yam@cablecol-
or.hn or Tel. 9996-6707

WOMEN. Schedule of meet-
ings: Every first Saturday of
the month, they offer a break-
fast at El Candelero Room,
Honduras Maya Hotel, 7:40
a.m. L. 100.00.

HONDURAS. Visit www.elpar-
Hands without Borders move-
ment..Free HealingTreatments,
Wednesday from 6:00 to 7:00
p.m. Details and confirmations:
220-1441, 3345-9461 (Rosario)
and 235-5045 (Alicia). Ijhondu-





Lose Those Extra Holiday Pounds the

Healthy Way!

Tvonne van Leest
Sports Physical Therapist

December provides plenty
of excuses to eat healthy and
unhealthy and everything in
between. We consume lots of
greasy dishes, sweets and prob-
ably a few alcoholic drinks here and
there (or more?). Every other day
I had an invitation to a Christmas
dinner, a Christmas lunch or a
meeting with friends before every-
body departs to be with family and/
or friends.
I did my best keeping up with
my normal exercise schedule to
keep the extra December pounds
under my limit of five. As I'm
writing this, Christmas has come
and gone and lucky me I kept
the weight gain to just two pounds.
I still have New Year's Eve to deal
with, though!
Of course, as with any December
31st, people start talking about
their New Year's resolutions.
At the top of most lists is to quit
smoking or to lose weight. So
we start digging up old diets we
followed in the past with some posi-
tive result. But this year I want
you all to forget about diets and
I'll give you another option to lose
weight in a healthier way, without
starving like with most diets. I
love eating and hate to feel hungry
all the time, so for years now I
don't diet anymore, I've just put
in a slightly different rule in my
eating patterns for when I want to
maintain my weight or for when I
want to lose weight. So read this
and try it out and see for yourself
how wonderful this works.
First rule: Eat your three meals
without any exception. The minute
you start skipping one meal this
whole thing doesn't work anymore.
Second rule: There is a time-
frame to eat your meals: Breakfast
between 6 and 8 am, Lunch between
12 and 2 pm and your evening meal
between 6 and 8 pm. For those who

Dailo, week avid wovithI rates,
Oudcloor re5taiuravit
Roowl5 oVi the Loeach
Horse bck ridivig

are coming home a bit later, please
don't eat after 9 pm.
Third rule: This is probably one
of the most difficult rules. Eat your
meal sitting down, enjoying it, and
chewing every bite at least 8 times.
Don't watch TV, don't read books
or the newspaper, just enjoy and
concentrate on what you're eating.
Fourth rule: Mid-morning and
mid-afternoon eat some fruit an
apple, pear or banana, piece of
watermelon or papaya whatever's
in season and fresh.
Fifth rule: An hour of exercise a
day. Read further down for what's
Sixth rule: Drink at least eight
glasses of water a day, apart from
all your other drinks.
Sticking to these rules will make
a difference already. Your metabo-
lism will increase; you'll feel more
healthy and active and this will
contribute to overall well-being.
You're probably asking yourself:
and what are we going to eat? One
of the things we have to keep in
mind is that we shouldn't drasti-
cally change all our eating habits.
That's what goes wrong in diets.
Let's say you are used to break-
fast with toast and cheese and a
cup of coffee. Then they tell you to
start eating yogurt and granola.
Try to look at what you're eating
and apply the following rules.
In some former articles I talked
about those fruits you have to eat
on an empty stomach. That's why
the best hours are, first thing in
the morning at breakfast and those
10 am and 4 pm breaks mentioned
above. Don't eat any fruits after
a heavy meal, it will sit in your
stomach too long and give you gas,
a full feeling and the valuable vita-
mins are lost.
At lunch, the best carbohydrates
are a combination of vegetables and
in the evening meat and vegetables
and no carbohydrates if possible.
Don't go on a carb-free diet! We
need carbohydrates for energy.
The best time for those carbs is at

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lunch and its best to combine them
with veggies; limit protein intake if
you want to lose weight. Be careful
with fats and oils. Eat as much
grilled meat and fish not fried.
When you do choose to stir-fry, use
a bit of olive oil or oil from a spray
can without the fat. Skip all the
fried stuff!
So what does your plate look
like? At lunch, try some rice, pasta
or potatoes with vegetables and a
salad. You have to start putting
your salad on your plate, make sure
half of your plate is filled, then put
a quarter of carbohydrates and
a quarter of vegetables. And of
course you have to use the whole
grain carbohydrates as much as
In the evening you'll do the
same half your plate with a salad,
then the meat or fish, and fill it up
with vegetables. The breakfast can
be yogurt with cereal, or toast with
marmalade or cheese. You can drink
a cup of coffee or tea, and a glass
of fresh juice. Don't use sugars in
anything; if you really need your
sweet taste, use some of the diet

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sugars. And for those of you who
are like me and cannot live without
an occasional piece of chocolate or
a cookie now and then, eat it in the
morning on your break, so you'll
use the calories during the day.
And last but not least your exer-
cises: an hour a day is recommended
in almost all literature. It can be
walking, swimming, dancing, aero-
bics or jogging. Choose something
you like doing, because forcing
yourself to jump in the water when
you cannot swim will be very hard
and you'll stop quickly. The best
is alternating days one doing
weights and the other doing cardio-
vascular exercises. And at least one
day of the week you'll have to take
a day off to rest your body.
Weight training doesn't always
mean lifting weights in the gym.
We can do Pilates, use your own
body as weight doing exercises at
home, or use some small weights.
I'm doing my weight training on
the Power Plate, so there are many
ways to do weight training. And for
cardio you should find something
you actually like doing.

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Some final thoughts about doing
weights and cardio: the reports say
that it's best engaging the whole
body doing the weights and do a lot
of core exercises to slim down your
waist. And when you want to lose
weight the best cardio exercise is
interval training instead of walking
or jogging in the same rhythm for
an hour. Here's how that goes: walk
for 10 minutes to warm up, and go
for half an hour 1-minute walk with
1-minute jog or run, depending your
level of training and finish with a 10
minute walk to cool down. Then do
some stretching.
Sticking to something like this
will surely help you lose those extra
holiday pounds. You will eventu-
ally be able to stick to your eating
and exercise plan rigorously during
the week and loosen up a bit on the
weekends. You won't starve and
you will feel better.
So my wish for 2009 is that you
all live a healthy life and discover
what the word 'well-being' truly
means, because that's what happens
when you live by those rules. Hey!
Come and visit me and we'll lay out
your proper personal plan together!

Questions or comments, I'd
love to hear from you. Email me at

For digital
video lovers
Tel 239-0285
Fax. 232-2300

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Located in the historic side,
downtown Tegucigalpa, in
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CotatusPlhon: 22-73


Saturday, January 10, 2009 11


12 Saturday, January 10, 2009


What do you folks think about the time saving telephone challenges
more and more businesses are using? I believe it started with the
Social Security organization in Estado Unidos. You dial the toll-free 1-
800 number and a cheerful voice answers the call. You are thrilled and
pleased to get through so quickly and you snap back with "Well hello,
I was just...." And then it happens, you're talking to a recording and
making a total fool of yourself. You stop and try to pick up on the instruc-
tions being rattled off.
"Press un, du, twa for French, Uno, dos, tres for Spanish or 9 for all
other languages." You think that obviously a call to the United States
Social Security agency the first language would be English, so you
assume 123 would register you as a local? Wrong, 123 brings you another
recording speaking Swahili.
And so it goes on and on until finally you are in and talking to an
English speaking machine. "To save time, please say your last name then
spell it very slowly and hit pound."
You clearly and succinctly say I', ;i, ..' P-E-A-R-L-Y #. The machine
then says back to you, "You said, Pertasism, is that correct? If that is
correct, touch I." After three more futile attempts, the voice cheerfully
says, "Never mind, we're sorry you are experiencing trouble, please say
your social security number one numeral at a time very slowly." Need I
say more?
If you were calling in advance to arrange the pension check you
qualify for in a little while, it may be over-due by the time you finally
get to speak with a live person. And don't bother to complain, they have
heard it all over and over again. One technician who advised us that
for security purposes she could not give her name or location to callers;
almost every single call she answers begins with a complaint about the

Another modern miracle is voice Mal. Yes mal, meaning bad in
Spanish. Some diabolical participants go to great pains to put on a
message that sounds so casual, so real, so common that you assume you
got the target and take off on a long dissertation about this and that until
finally, after a calculated 10 seconds of silence they say, "Gotcha, I am not
here now but if you, etc. etc." That should be considered at least a misde-
meanor punishable by a week without the use of ones cell phone.

You hear it all the time on TV, the movie you want to watch more
than anything else in the world will be on paperview Sunday night. Does
that mean like a newspaper will arrive with the entire script written out
for you, with pictures of the leading lady and the handsome male star
making mad, passionate love? No folks...paperview is really PAY PER
VIEW. Now we knew that didn't we?

Why not, everyone seems to be hooked on a C.S.I. somewhere. Miami,
New York, why not Coxen Hole? They make it seem like it is absolutely
impossible to get away with a crime without leaving an entire resume
behind. Fingerprints, DNA traces on the pier, fluid droplets in the sand,
cell phone records, transmission locations, hair on the conk shell and most
importantly, history of looking up criminal activities on the suspect's
Blackberry. We will know in a month or two who stole the ripe avocados
from the Gringo's tree.

Why do banks charge a fee on 'insufficient funds' when they already
know there is not enough money to make ends meet? Why does someone
believe you when you say there are four billion stars, but have to check
when you say the paint is still wet? Why doesn't Tarzan have a beard?
Why does Superman stop bullets with his chest, but ducks when someone
throws a revolver at him? Try it, he does every time. Why did Kamikaze
pilots wear helmets? Is there ever a day that mattresses are not on sale?
Why is it that no plastic bag in Eldon's opens from the end on the first
try? Why is it that whenever you attempt to catch something that's
falling off the table you always manage to knock something else over?

The Roatan Bruce Show is now broadcasting on the community
station 101.1 FM The Wave 101.1 FM is a world class station on origi-
nating right here on Roatan that will rival any other quality station
playing music with an edge. The station's strong signal will be available
everywhere on The Bay Islands and Northern Honduras, but it won't
stop there. Much more to follow.

The Roatan Bruce Show is now
broadcasting on the community
station 101.1 FM The Wave!
The Wave 101.1 FM is a world
class radio station on Roatan that
will rival any other quality station
playing music with an edge. The
station's strong signal will be
available everywhere on The Bay
Islands and northern Honduras,
but it won't stop there.
The Roatan Bruce Show is
heard at the same times as before,


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from 9 am to 1 pm. Start your day
as you did before listening to the
latest local news and calendar,
weather and important interviews
on 101.1 FM. Plus, The Wave will
soon be heard around the world
via live-stream signal anywhere in
the world on the Internet! People
interested in Roatan will be able to
hear the show anytime, anywhere
simply by going to their computer
and clicking on the "listen live"
button on this website or the Wave

website. Please let me know if
you want to be added to the list
people who are notified when the
streaming starts.
The Wave 101.1 FM will soon
become the best known and
most popular English-speaking
radio station in the far Western
Caribbean and Central America.
You can now set your dial 24 hours
a day on The Wave 101.1 FM
without ever having to change your

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Roatan B






Howard Rosenzweig

What Can We Expect for 2009

Honduran Tourism?

Well...here we are...it's 2009 and
Honduras is coming off a gangbuster
year in terms of tourism numbers.
Tourist visits were up, cruise ship
traffic was up, hotel occupancy was up,
real estate sales on Roatan were up...
and then...the worldwide, US-inspired
and fueled financial crisis began with a
vengeance. So where does that leave
us in Honduras for this year? Frankly
it's hard to say. Depending on who
you listen to, tourism may increase
modestly this year, it may stay rela-
tively flat (in other words the same as
last year) or it may take a nose dive
downwards. Again...hard to say.
There are a couple of indica-
tors that may bode well for the
overall health of Honduran and
Central American tourism. First off,
Honduras is a "close in" destination
to the US, and thus, quick, easy and
relatively inexpensive to get here.
This is important for time-starved US
tourists who are usually only able to
wiggle in a week, 10 days or maybe a 2
week vacation at the most. A flight to
South East Asia for example involves
some 23 hours of flying time each
way, which doesn't include the trip to
the airport and transfers once at the
far-off destination. For the average
American traveler, they can ill afford
to spend almost a full three days
getting to and from their destination
of choice. In comparison, Honduras
is a relative hop, skip and jump away
from US gateway cities such as
Houston and Miami. Also nowadays,
budget carriers such as Spirit will jet
you, in "some" degree of comfort to
San Pedro Sula from Fort Lauderdale,
for less than a night out with the kids
to the local mall movie theater and
a bite at TGI Fridays after the flick
.... talk about hefty savings in these
troubled economic times! Spirit Air
can't be beat for big bang for the air

travel buck.
Secondly, the weather ... winter in
Honduras means wonderful spring-like
temperatures pretty much guaranteed
every day. The average tempera-
ture year round in Copan Ruinas, for
example, is a comfortable 78F and the
hurricane season and rainy season are
all but over for now.
Next, we come to bang for the
travel buck once on the ground in
Honduras. For $100 for two people
can get a decent, clean room with
private bath, hot water and a good
degree of comfort, three solid, tasty
meals per day, a few happy hour
drinks in the evening and transport
(buses, taxis, tuk-tuks) from one desti-
nation to another. As well, there still
will be something left over for souve-
nirs as well as a couple of guided tours
to national parks, archeological ruins,
etc. Try to get anything near that kind
of travel value for your money in the
US, Canada or Europe...very difficult
especially when one considers that
just a hotel room (and not even much
of a room at that) would probably set
you back at least a hundred bucks.
Now, of course prices are cheap in
all of Central America, so Honduras
faces some competition, but taken as
a whole the Central American region
offers up lots of travel options where
visitors can mix and match countries
and destinations without having to
worry about doing major damage to
their already well-used credit cards.
Consequently, travel to the Central
America region is up in recent years
with more and more travelers visiting
multiple Central American countries
during the course of one trip. This
past May/June my wife and I travelled
to Costa Rica and Nicaragua and had
a wonderful time. It should be noted
that Honduran destinations such as
Copan Ruinas are direct beneficiaries

of this cross border, mix and match
tourism in Central America. I have
often told guests in Copan (almost
jokingly at times) that the best thing
that could happen to Honduran and
Copan tourism in particular is that
tourism in Guatemala continues to
increase at a healthy clip, as many
tourists whose prime destination is
Guatemala, cross the border at Copan
to take a look see at the ruins, get
a taste of Honduras and hopefully
continue on to other destinations such
as the North Coast and Bay Islands.
Another advantage for Honduras
in these tough economic times is that
Honduras draws primarily small scale
tourism: not much here in the way
of bus loads of tourists descending
on archeological sites and national
parks, such as in Mexico and Costa
Rica. Copan Ruinas saw some 80,000
or so US, Canadian and European
tourists last year, unlike other more
heavily visited tourism destinations
such as Mexico. Honduras only needs
to pull in a relatively small number of
tourists to stay even with last year's
numbers. Destinations like Yucatan
and the Mayan Riviera in Mexico must
pull in millions of tourists in order to
keep their huge tourism infrastruc-
ture humming. Copan Ruinas, with
only a couple of dozen hotels, needs a
fraction of that kind of tourism to fill
up its rooms and keep its restaurants
In terms of tourism products,
Honduras competes well, thank
you very much: diving, snorkeling,
beaches, islands, mangroves, national
parks, jungles, cloud forests, rivers,
live indigenous cultures, birding and
other nature tourism, archeology,
coffee tourism, etc. As the new
Honduran tourism tag line goes, "Todo
esta Aqui ... Everything is here!"
Other Central American destinations

have similar products; Guatemala has
Tikal, Nicaragua has Granada, Costa
Rica has beach, but few destinations
have the breadth and depth that
Honduras offers. The main problem
in Honduras is a lack of infrastruc-
ture, a lack of roads to national parks,
lack of visitor centers, trails, guides
and other tourism infrastructure in
hard to reach destinations such as La
Mosquitia or the Lenca Highlands.
Frankly, other Central American
destinations do a much better job than
Honduras does in terms of providing
adequate infrastructure to a wide
variety of places where tourists want
to go. And of course, it goes without
saying that other nearby countries,
such as Costa Rica do a much, much
better job of marketing and promoting
their tourism products, especially in
the all important US market.
On strictly demographic terms,
Honduras has a few advantages in
terms of pulling in tourists. Honduras'
forte up to now are the islands and
Copan. Most travelers who scuba
dive and visit archeological sites tend
to be college graduates and in upper
income brackets. Taking into account
the anticipated economic downturn
in the US and Europe, it should be
noted that as a whole, college gradu-
ates have an unemployment rate that
is half that of non-college grads. Thus
college grads (who disproportionately)
visit Honduras in greater numbers for
example, will be less affected by any
coming economic downturn.
So there you have it ... some

observations on the New Year for
Honduran tourism. In a few months
we will see how this all plays out.
Obviously difficult times are ahead
for Honduras. The important maquila
light manufacturing export sector
which is dependent on the US as
its main market will be hit hard, as
demand for Honduran made products
such as clothing will likely take a nose
dive. As well, money sent back by
Hondurans residing in the US (both
legally and illegally) may dip as many
Honduran immigrants lose their
jobs or see their earnings in the US
reduced in the coming months. As US
consumers are squeezed, spending
will continue to drop which may affect
everything from Honduran honeydew
melon growers in Choluteca, to culti-
vated shrimp farmers on the Pacific
coast, to coffee growers in Western
Honduras and banana and pineapple
growers on the North Coast. One
would hope (and pray) that at least
the tourism sector in Honduras will
be able to keep its head above water
in the coming months and hopefully
modestly prosper and thrive in these
difficult economic times. Perhaps the
clear, sunny blue skies that Honduran
tourism is famous for, may bring a
glimmer of hope to an otherwise grey
and dark economic panorama ... that's
my hope for 2009.

Howard is the owner/operator of
Casa de Cafe, a bed and breakfast in
Copan Ruinas. Visit the website at

Clinica de


Ivonne van Leest
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' i





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For information on classified, contactTel. 239-3654 Email: hontweekventas@multidata.hn www.hondurasthisweek.com


Copan Apartments
The Best Completely furnished apts. in
Tegucigalpa. Full service: daily maid,
swimming pool, laundry/ironing, hot
water, telephone(direct, private lines)
T.V. cable, microwave, A.C.,V.C.R.(video),
fax, barbecue area, garden, individual
garages, security. 1,2,3 bedroom /2
bathrooms, studio room (optional),
free internet, a country house for week-
ends at Zamorano Valley(4 manzanas
of land), fruit trees, walking roads, 45
minutes from Tegucigalpa Col. Palmira,
Las Acacias St. 2 blocks west from the
former United Nations Bldg.

Tegucigalpa MDC Tel (504)
238-1751, FAX:(504) 238-3752
or aptoscopanteg@gmail.com

For Rent
1 and 2 bedroom apartment for rent(semi-
furnished) located at Fort Saphery Hotel and
Restaurant in West End-Roatan. Maid service
included,1 small pet OK, Couples or room-
mate OK.
Complex is located on the beach and is avail-
able for immediate occupancy. Price: $600.00
per month (water and light included) Call
Olin at Phones: (504) 445-4213, 445-0256, for
additional information.E-mail: olinsaphrey@

House for Rent Colonia Palmira
Completely furnished, house has 4 bed-
rooms, dining room, living room, kitchen,
laundry, office, garage, plenty water, air
conditioning, cable tv, internet, telephone
line Price:$1,600.00,
Please contact us to Phones: 236-5925

"Weekend in Copan Ruinas, Pretty apart
ment, fully furnished, two Room, A/C, hot
water, garage two cars, full kitchen, TV
with cable.
Tel. 504-1876 Cel.9991-0889

Humuija Inn

Guest Rooms
& Apartments
For both short and extended stays at
affordable prices. All of our rooms
include air conditioning, wireless
internet, cable television, direct dial-
telephones, daily maid service. Large
family room and full service kitchen
24-7 security. Please see our website
to fully appreciate our establishment
at www.humuyainn.com American
owned and managed. Information
(504) 239-8962, 235-7276, 239-
2206, 235-7275 Fax: 239-5099 or

Large Vacation Beach House for
rent weekly.
Ideal for family reunions, retreats or group
gatherings 10 br and 10 b (maximum 30
guests) 500 meters beach front on Tela
Bay between San Juan and Tornabe.

Call Elia at 504/545/2660 or email:
For more info:

For Rent
La Ceiba, Beachfront condo, 2 bedrooms,
2 bathrooms, A/C, pool, $800
fully furnished.
2b-2bathroom House,$1200, AC,
Pool, Fully furnished.

Phones 9812-5116,9805-7522
Website: www.villasbocavieja.com

Flatmate Wanted
Young foreigner wanted for sharing a
modern 120 sq.m. luxury apartment in Col.
Las Lomas, Tegucigalpa. Luminous, fully
furnished room with private bathroom,
including use of fully furnished kitchen,
huge living room, balcony with panoramic
view, guest bathroom, all facilities (DVD,
TV, CD, washing machine, phone, micro-
wave..) parking space for one car included,
closed to Mall Multiplaza, 24 hrs security,
also for short stays, monthly rent 400 US$
If interested, please contact: Phone:
(+504) 96210011, Email: ohmmm7@

For Rent
Conveniently located in Colonia La
Reforma, Calle Joaquin Soto, Tegucigalpa,
M.D.C.. Consisting of 2 living rooms, 2
bedrooms, bath, kitchen, dining room,
vertical curtains for all windows, ceiling
fans, laundry room with bath, washing
machine and dryer, a porch with patio
furniture, and large patio with garden
protected with a wall and electric fence.
The apartment has hot water. Closets,
windows, doors, and furniture are made of
mahogany wood. Furniture and appliances
include: 2 living room sets, 1 dining room
set, lamps, refrigerator, electric stove, 2
televisions,1 DVD, 1 stereo, bedroom fur-
niture and desks. It has cable and Internet
service, and the telephone has an answer-
ing machine. The kitchen has a microwave
oven, blender, electric coffee pot, toaster,
sandwich maker, dishes, pots, glasses, and
many other kitchen and dining room uten-
sils. The bedrooms have linens and towels.
The bathroom has a bathtub.
Parking: It has an electric garage doorwith
parking for at least three vehicles.
Security of the apartment: It is protected
with an electric fence and an alarm moni-
tored by Wackenhut. It also has installed a
smoke detector.
Cost of the Internet, cable, water, and gar-
dening services plus security monitoring is
included in rent. Tennant only needsto pay
for the electricity and telephone services.
If you are interested in the apart-
ment call 238 0137 or 238 2540 or
send email to lucybdz@yahoo.com

House For Rent
Located in Colonia San Ignacion, nice envi-
ronment, closed neighborhood, garden, 3
bedrooms, mater room hasjacuzzi, garage
(2 vehicles), terrace. Price $1,500.00
For more information contact: Copira (504)
E-mail: copira2002@yahoo.com


Beautiful home site, 2,802 v2.
Best zone (1st stage) res. Villa Elena,
Tegucigalpa's most exclusive eco-develop-
ment and Country Club. $50.00/V2, nego-
tiable. Javier Mejia Tel. 9941-1212.
E-mail: lucygodoykessler@yahoo.com

150 ft. Beach Front Villa
La Ceiba

Sleeps 6-8, private pool, nearby restaurants
and attractions,
15 minutes East of La Ceiba in Villa Nuria.
Magnificent sunsets. Enjoy yourself $12001
week. Call Heidi 9719-8959

Luxury Villa La Ceiba
Sleeps 6-8 people, private pool, 3200 ft,
gourmet kitchen, Mango Tree gated commu-
nity, 20 min East of La Ceiba.
Restaurants, beach and eco-tourism attrac-
tions nearby.
$1200/wk. Call Heidi 9719-8959
Email: golaceiba@yahoo.com

Coffe Farm in Olancho
Mountain property 20 kilometers from San
Francisco de la Paz, area of 220 acres,
43 with high altitude coffe plantation,
103 acres with pastures and the rest with
Assume laon with bank of $30,000 pay-
able in five years at 10% per year and
the rest in cash to make a total price of
US $90,000.
See pictures at www.coffeefarm.
synthasite.com If interested please
call at (504) 9952-7504 or
e-mail: srpenergy@yahoo.com

nouse ior sale
Located in Altos de Miraflores Sur
Area of construction 242 mts2
Parking spaces for 2 vehicles, two living
rooms, studio, 3 bedrooms with their
own bathroom, cistern with pump, elec-
tric gate, water heater, furnished kitchen.
Price: $190,000.
Those interested please call:
citas al 9990 2917 y al 9995 3452 or
E-mail: hugoorellana@honduras.com

For Sale
Toyota Cressida for Sale
1984, A/C, Sony stereo Lps. 60,000, Call
Aida 3233-6943 from 8 am -9 pm

African Palm Farm in North Coast
of Honduras
90+/- acres of flat land, 60+/- acres with
African palm in production, good pasture,
it borders a big lagoon (Lagunas Los Micos),
1 house for employee, with solar electric,
community water, 2 big fish ponds, close to
the African palm factory in San Alejo, good
investment and a good place to relax and
make money. Price $350,000.00. Call for
more information at
863-673-0955; 863-265-0366 (USA) or
(Honduras) (504) 9699-8119 or e-mail:
Santa Lucia: Just 20 minutes from Tegus
on the road to Valley of Angles, live in a
near prefect climate year round day time
high temps 70 with very low humidity.
This is a small, friendly, and safe place to
This property is approximately 3 acres with
one large house, 3 apartments and one
small house. There is plenty of parking
space for cars. In total there are 15 bed-
rooms 9 bath rooms 5 kitchens and one
stroage building with bathroom.
The large house has 6 bedrooms and
4 bathrooms large living room, fireplace
with high ceilings. Large kitchen and a
huge covered patio overlooking Tegus. The
apartments are 1- 3 bedroom 2 bath and
2 -2 bedroom 1 bath, there is also a small
house with 2 bedroom and 1 bath. All
buildings are in good condition ready to
move in. there is city water and we also
have a 20,000 water storage facility.
There are 18 building lots in addition to
the housesand apartmentsthat have been
platted and surveyed. All lots have fantastic
views of the city.
This is a great property for developers,
church retreat or mission compound.
Great buy at $499,000 the lots alone are
worth the entire price. Call George US.#
336-506-7503 cell 321-624-3894 hondu-
ras call Lucio 3354-9657.

For Sale by Owner
Located in Siguatepeque, Honduras
Central America 1 V2 manzanas, a mod-
ern, beautiful home that has approx.
2,500 sq. ft. in it, has fabulous view of
mountains from porch and patio, spring
like weather all year long, bananas,
coffee, oranges, various fruits, flowers.
Very beautiful and secure area.
Will sell home with all or part of the
property. The price starts at $170,000
for just house with the 110 ft x 110 ft
walled in area around the house and
flower garden, and designated prop-
erty outside the wall or $300,000.00
for all. Price negotiable. Only serious
buyers need to call or email.
maryronhonduras@yahoo.com or
call: 011-504-9666-1885

For Sale in Copan Ruinas
1.6 acre Oasis. 2 story Villa, guest cottage,
carport and enclosed garage/bodega.
Most beautifully landscaped vista proper-
ty in town. All Services. Full title. No liens.
A must see
e-mail: stepstocopan@yahoo.com
Internet site:

For Sale
Beautiful 3,500 sq. ft. beachfront. Fenced
lot in Santa Fe, 25 min west of Trujillo. Lot
is close to the beautiful blue waters of the
Caribbean. It has electric and water avail-
able. The price is right! Only $18,000 U.S.
It is close to a quiet little village of Santa Fe
and lovely mountain views.
Don't missthis opportunityto own a"piece
of paradise. For this proce!
Please contact

Belinda Linton
For Sale in Colonia
Lomas del Guijarro

Beautiful apartment, panoramic view,
security, pool, social area, 3 bedrooms,
garden. US$225,000
Beautiful House in Colonia Lomas del
Guijarro, pool, panoramic view, sauna,
garden, 4 bedrooms. US$360,000
Please contact us to phones:
(504)239-4995, 263-1456,
We have more apartments and
houses for sale and rent.
E.mail: ceciliadpp@hotmail.com or


Paradise Massages
With beauty girls
Tel. (504) 9978-76-83
For more information
jona_c99 @yahoo.com
San Pedro Sula

Telefonos: (504) 235-7683,
(504)235-8887 Fax: (504) 239-9008

Central America
" Intensive Spanish Language program in:
SLa Ceiba Utila Bay Island Roatan Bay Island
"Eco-Spanish, Biological and Scientific
" In Cayos Cochinos marine protected
SEcological Intensive Spanish Language
"In the National Park Pico Bonito.
" Mayan and Beach Intensive Language Program
"Available in La Ceiba, Utila and Copan
Transfer Credits available from US
Universities. Call: 440-1707
E-mail: info@ca-spanish.com


Happy Land Real Estate
(504) 440-2803/(504) 9998-8497/
(504) 9922-8778
For sale in the North Coast of Honduras
*Porvenir, Atlantida, beach properties,
65.6 feet of beach front and 270.6 feet
deep, total area 17,744.80 square feet,
price $2.80 per square feet.
*Triunfo de la Cruz, Tela, Atlantida,
beach property, area: 5,820.36 square
feet, 126 feet of beach front. Price
*East End, Guanaja, Bay Islands, 84.25
acres with approximately 2,788 feet of
beach front. Coral reefs in front of prop-
erty, $60,000 per acre.
*Guanaja, Bay Islands, 10 acres with
river, house, next to a hotel. Price:
$85,000 per acre.
*Tela, Atlantida, beach 100 meters away
from beach, two story house, swimming
pool, 3 bedrooms, price $190,000.
*Piedra Pintada, La Ceiba, Atlantida,
two beach houses with three bedrooms.
Price: $85,000.
*Piedra Pintada, La Ceiba, Atlantida, two
properties of 32.8 x 65.6 feet of beach
front. Price:$16,000 per property.
*Granadita, La Ceiba, Atlantida, beach
front house with two bedrooms, terrace,
swimming pool, price: $240,000.
*Balfate, Colon, 4 terrains of beach front
of 65.6 x 65.6 feet, $25,000 each one.
*Tela, Atlantida 68.8 acres in Tela, beach,
mountain and plain terrain, 34.4 acres
(plain) and 34.4 acres (mountains),
excellent for building a hotel resort.
Price $58,140 per acre.
-Trujillo, Colon, 423.4468 acres of beach,
rivers, mountain and plain terrain,
appropriate for a tourist hotel resort,
price: $600,000 negotiable.
*La Ceiba, Atlantida, mountain property
of 115.24 acres, beautiful view of the sea
and city, has a river. Price $220,000.
*Pollityle Bay, Roatan, Bay Islands,
10 acres with beach, plain terrain
and mountains, 6 acres plain domain
$45,000 per acre and 4 acres with pos-
session $40,000 per acre.
*La Ceiba, Atantida, residential project
Wendy, two brand new houses, three
bedrooms, dining room, living room,
kitchen, laundry room, ceramic floors,
fine finishes, with garage $55,000
without garage $50,000. Close to the
national university and airport Goloson.
10 minutes away from the city.
*La Ceiba, Atlantida, located in Jardines
del Este, house with three bedrooms,
living room, dining room, kitchen,
paved roads, garage (2 cars), completely
new. $50,000.
More houses, terrains, and beach
properties at

video lovers I w
Tel 239-0285 iU

14 Saturday, January 10, 2009



DON PEARLY 504 9991-0281
English, Italian, French, German
And Portuguese
No experience needed
Flexible hours
Work and travel
Excellent working environment
Please call 239-6418, 239-6417,

12% to 19%
Return on Investment
6 or 12 Month Terms
$2,500.00 Minimum Investment
Conservative Approach to
Futures & Options

COMPANY, Honduras
Searching for the best
profiles? Searching
for the best job?
Don't search for more, just visit: SM
COMPANY, Honduras and Latin America,
www.smcompany.net, www.honduem-
pleos.com, info@honduempleos.com
We guarantee the best.
Ph. (504)221-0874,553-3386

Alcoholics Anonymous Roatan
For meeting schedules and times,
call 9991-3215,445/3476, 9942-6607,
445-1987.Us call:(423) 443-4164.


Looking for a North American for coffee
and talk in downtown Tegucigalpa,
call Ron Logan, Telephone: 207-7255.

I am looking for a property to buy in the El Hatillo
area or Valle De Angeles. I want at
least one acre or one manzana in these areas. I
prefer the land to be flat.
My number is:(512)280-4330
E.U. or 239-3654 (teguz).
E-mail mvivi@email.com

fAVA &A['. 1.T, I [I I I Sl 1 l

and ........

wortl( C 5ss


Cpanw H+5 It Mlt



Brand new Luxury


r 9 Ocean view units
-. A/C, cable TV
i^;/ Private parking. .
Hammock patio -
S ,A J [A] French Canadian owner.
Tela, Honduras, America Central TEL: (504) 448-1497, (504) 448-1928
www.mayavista.com E-mail: info@mayavista.com

Main Floor
Garage with electric gate and visual intercommunication,
dining room, living room, kitchen includes storage room
and breakfast area, studio, bathroom, small storage room,
terrace to patio, laundry area and service room.
Second Floor Main bedroom including walking closet and
balcony, spacious bathroom with bathtub,
two more bedrooms with
Also Internet connections and

number installed electric fence, f
safe alarm, water heater and
Very safe and peaceful place to
live. $1,150.00

Thos intrestd plaseall 23-40 or 99628

I For Reservation
services@dormir.com / http://www.dormir.com

2 bedroom condominium,
fully furnished
3' floor, ocean view.
All new S/S GE kitchen

Condo resides in resort
community w/spa, fitness
center, restaurant, 4 pools,
beautiful lagoon
and elevators.

Please view website: www.roatancondo.com
email: itoihonduras@hotmail.com

Contact numbers: 3364-7047 or 766-2379

Phones: (504) 221-13U07, 221-1904, 9931-2845
Please visit our website: www.inversionesetica.com
E-mail: etica@cablecolor.hn

"Horizonte Condos"
A new way of living: excellent view and location, combined with the
independence and commodity of a residence.
Three bedrooms units.

Located in excellent areas:
A. Horizonte Florencia Condos Starting from $ 145,000.00
Nice neighborhood, street with low traffic One finished condo available,
six more Under construction.
B. Horizonte Mayab Condos located in Lomas del Mayab, beautiful view of
the Basilica de Suyapa. Two spacious condos available starting at $185,000.00.

Tondominios 9'orizonte
Admirelos por su belleza, Adquibralos por su seguridad

- .rf m


Saturday, January 10, 2009 15



HABLA Claro-












No import d6nde vayas, la seial de Claro- te acompaia en tu viaje, con
la mas amplia cobertura de voz, correo electr6nico e intermet* e: t ucllar,
lo que te permit estar en contact SIEiMPRIL.

~~0I **#

16 Saturday, January 10, 2009


_MBD ^9A

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